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Kendo is a modern Japanese martial art, descended from kenjitsu, that uses bamboo swords (shinai) as well as protective armor (bogu). The martial art began as samurai warriors’ customary swordsmanship exercises and today is widely practiced around the world.
Equipment needed
As a beginning student, wear loose comfortable exercise clothing.
As you progress, you will need a training gi, hakama, shinai, and a bog set. New students can participate in those parts of the class that do not require armor, as well as train in the kihon Gaza section with armored students for the first few months.
