Zazen Meditation


Every Sunday except the Sunday following the first Saturday of each month:
On the first Saturday of each month, join us for a
Day of Meditation in Idyllwild

8:15-8:20: Chanting the Heart Sutra

8:20-8:45: Zazen (sitting meditation; cushions and blankets provided)

8:45-8:50: Kinhin (walking meditation)

8:50-9:15: Zazen

9:15-9:30: Dharma Words or Reading


Late arrivals: Please enter quietly, select a cushion, and be seated.

Suggested donation: $5.


For more information please go to http://www.mountainshadowzendo.org.

                                                                                           590 Nevada St., Suites A, B & C; Redlands, CA 92373